2024년 07월 2일의 체중기록 (저널항목 아님)
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73.7 kg
지금까지 감소한: 21.5 kg.
남은양: 5.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 07월 2일:
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3300 kcal
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지방: 157.62g | 단백질: 89.56g | 탄수화물: 374.47g.
간식/기타: Bakers Salticrax, Lancewood Full Cream Processed Cheddar Cheese Slices, Lancewood Full Cream Processed Cheddar Cheese Slices, Bakers Salticrax, Cadbury Digestive Biscuit, Cadbury Twirl, Nestle Kit Kat (45g), Albany Superior Brown Bread, Wellington's Sweet Chilli Sauce, Lancewood Full Cream Processed Cheddar Cheese Slices, Chocolate Flavoured Hazelnut Spread, Lindt Vegan Hazelnut, Score Energy Score GT Sugar Free Energy Drink, Wellington's Sweet Chilli Sauce, Wellington's Sweet Chilli Sauce, Chocolate Flavoured Hazelnut Spread, Lancewood Full Cream Processed Cheddar Cheese Slices, Albany Superior Brown Bread, Coffee, Fazer Nordi Raspberry & Tangy Licorice Dark Chocolate, Score Energy Score GT Sugar Free Energy Drink. 더보기
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주 6.3 kg 증가하기
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