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I haven't been good about recording my food, but I've been mindful of what I'm eating, so I'm doing ok....pleased to see an actual weight loss. I mentioned to my doctor that I would be satisfied if I could lose 1 pound a week for the next year, and she seemed to think that was a good plan. Hope I can stick to it.
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99.7 kg
지금까지 감소한: 0.1 kg.
남은양: 33.9 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 감소하기
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