That "time of the month" makes for a sad Des. :( But one of the good things to remember is that it's just temporary! I keep telling myself that there is no way I can gain with this sleeve. And since my food intake is the same, it will eventually come off. The body is in shock and is still adjusting.
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92.6 kg
지금까지 감소한: 19.0 kg.
남은양: 24.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2015년 07월 24일:
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556 kcal
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지방: 23.95g | 단백질: 76.91g | 탄수화물: 7.83g.
아침 식사: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. 점심 식사: Chicken Breast. 간식/기타: Sargento Ultra Thin Sliced Swiss Cheese, Castle Wood Reserve Smoked Ham. 더보기
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주 0.0 kg 증가하기
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