MWard52님의 저널, 2024년 06월 28일

I am at the weight goal my PCC set for 3 months ago. Now let's see if I can hold that until the 9th when I see her again. I have a terrible habit of self-sabotage whenever I hit goals.

It's a gorgeous day outside and the pollen rate is low. Time for me to stop making excuses and go for a walk

88.6 kg 지금까지 감소한: 3.0 kg.    남은양: 25.1 kg.    다이어트 실행도: 합리적.