m.bunch님의 저널, 2024년 06월 27일

Good morning FS friends 💙 Starting the morning with a breakfast play date with my neighbors and her kids so we’ll be getting our steps in early 😂 My kids are already bouncing off the walls so I figured it’s best let them all run their energy off together! Thank goodness for awesome neighbors who have kids the same age as mine. Feeling super blessed today, despite the chaos. I hope y’all have a day that’s as amazing as you are!
78.6 kg 지금까지 감소한: 0 kg.    남은양: 17.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 06월 27일:
1181 kcal 지방: 64.25g | 단백질: 67.51g | 탄수화물: 83.09g.   아침 식사: Coleslaw, Chicken Thigh, Kinder's Hot BBQ Sauce. 점심 식사: Sara Lee 45 Calories & Delightful White Bread, Butter chicken. 저녁 식사: Ken's Steak House Lite Creamy Caesar Dressing, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Trader Joe's Raw Pepitas, Fresh Gourmet Dried & Sweet Cranberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 간식/기타: Private Selection Buffalo Style Oven Roasted Chicken Breast. 더보기
1595 kcal 운동: Apple Health - 24 시간. 더보기
주 4.1 kg 감소하기

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Sounds like a wild adventure! LOL.  
2024년 06월 27일 작성이: -MorticiaAddams

     
 

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