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Time: 8:09 AM
Glucose Reading: 141
Test Strips Ranlge : 118 - 160 mg/dL
Time: 8:23 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 60
❤️ Range (60 to 128 bpm)
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119.7 kg
지금까지 감소한: 5.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 26일:
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2245 kcal
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지방: 96.62g | 단백질: 163.27g | 탄수화물: 175.25g.
아침 식사: International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Simply Nature Chia Seeds, Simply Nature Milled Flax Seed, Trader Joe's Greek Yogurt Nonfat Black Raspberry, Blueberries. 점심 식사: Costanzo's Classic White Sandwich Roll , Aldi Ground Beef Patties 80/20. 저녁 식사: Skoulakis Marinated Chicken Breast Kabobs . 간식/기타: Metamucil Orange Smooth Multihealth Fiber (12g), Gundry MD Proplant Complete Shake, Upstate Farms Whole Milk, Doctor's Blend Cardio-911, Trader Joe's Honeycrisp Apple. 더보기
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안정된 체중
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