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Somehow I walked 15k steps, stayed at a calorie deficit and drank alllllll the water yesterday and I’m still up 😂 That’s alright! This time around it seems a little harder to get in the swing of things, but I’m gonna keep truckin and eventually I’ll get back in the groove! I hope y’all have a day that’s as amazing as you are ❤️
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79.2 kg
지금까지 감소한: 0 kg.
남은양: 17.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 26일:
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512 kcal
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지방: 30.29g | 단백질: 33.04g | 탄수화물: 23.00g.
아침 식사: Taylor Farms Coleslaw Mix, Steak, Ken's Steak House Thousand Island Dressing. 점심 식사: Fat Boy Ice Cream Sandwich, Hillshire Farm Honey Ham. 더보기
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주 2.2 kg 증가하기
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