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Time: 8:09 AM
Test Strips Ranlge : 118 - 160 mg/dL
Glucose Reading: 124
Time: 8:24 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
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119.7 kg
지금까지 감소한: 5.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 23일:
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2181 kcal
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지방: 86.91g | 단백질: 208.00g | 탄수화물: 139.27g.
아침 식사: International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Appleton Farms Dry Cured Ham Prosciutto, Zucchini , Little Salad Bar Flat Leaf Spinach, Goldenhen Eggs. 점심 식사: Member's Mark Italian Style Herb Grilled Chicken Breast, Blue Cheese. 저녁 식사: Prego Marinara Pasta Sauce, Priano Herb Chicken Tortellini, Wal-Mart Pork Loin Boneless Center Cut Chops. 간식/기타: Simply Nature Chia Seeds, Simply Nature Milled Flax Seed, Trader Joe's Greek Yogurt Nonfat Black Raspberry, Trader Joe's Organic Turkish Dried Figs, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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안정된 체중
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