Debra Holmes님의 저널, 2015년 07월 22일

SO, after 2 months of very little exercise and not very good eating habits, I have decided that I am going to make a way to get back into the gym. With or without a car.
Pilates on Monday made me cry, cause I could feel how unfit I was.
Zumba yesterday made me feel like a drunk giraffe - But I sweated more than I could have asked for!
It has been a while since my last weigh-in (i did go up more, but have come back down), I am determined to be settled into goal weight by summer!
72.9 kg 지금까지 감소한: 8.4 kg.    남은양: 2.9 kg.    다이어트 실행도: 합리적.
주 0.0 kg 증가하기

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