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Time: 8:11 AM
Test Strips Ranlge : 118 - 160 mg/dL
Glucose Reading: 122
Time: 8:25 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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119.7 kg
지금까지 감소한: 5.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 22일:
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1744 kcal
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지방: 90.06g | 단백질: 144.05g | 탄수화물: 88.09g.
아침 식사: Trader Joe's Raw Sliced Almonds, Simply Nature Chia Seeds, Simply Nature Milled Flax Seed, Trader Joe's Greek Yogurt Nonfat Black Raspberry, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Doctor's Blend Cardio-911, Blue Cheese , Skinnygirl Raspberry Vinaigrette Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). 저녁 식사: Member's Mark Italian Style Herb Grilled Chicken Breast, Driscoll's Blackberries, Baked Breaded or Battered Haddock. 간식/기타: Gundry MD Proplant Complete Shake, Upstate Farms Whole Milk. 더보기
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안정된 체중
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