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Time: 7:40 AM
Test Strips Ranlge : 118 - 160 mg/dL
Glucose Reading: 134 ^
Time: 7:50 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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119.7 kg
지금까지 감소한: 5.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 21일:
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2127 kcal
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지방: 81.71g | 단백질: 180.74g | 탄수화물: 161.62g.
아침 식사: Schwebel's Rheuben Rye Bread, Aldi Sliced Smoked Uncured Ham, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Mt. Olive Deli Style Bread & Butter Relish, Taylor Farms Tender Romaine Leaves, Trader Joe's Raw Sliced Almonds, StarKist Foods Chunk Light Tuna in Water. 저녁 식사: Thick Crust Cheese Pizza, Potato French Fries, Baked Breaded or Battered Haddock. 간식/기타: Gundry MD Proplant Complete Shake, Upstate Farms Whole Milk. 더보기
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안정된 체중
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