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Yep just as I suspected.. My lab results came back yesterday. Every. single. thing. was normal except for my 🤬cholesterol levels. They both were high.🤦♀️ I told my dr that I was doing so well with my diet while working. As soon as summer came, I started eating worse. So hopefully I won’t necessarily have to go on meds right now, and get a recheck in a few months or whatever. Although, I’m sure it’s genetic.🙄
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77.1 kg
지금까지 감소한: 2.7 kg.
남은양: 1.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 22일:
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1617 kcal
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지방: 62.74g | 단백질: 85.42g | 탄수화물: 180.03g.
아침 식사: Peach, Fage Total 0% Greek Yogurt (227 g), Coffee Cake. 점심 식사: Red Tomatoes (Canned), Kraft Shredded Sharp Cheddar Cheese, Great Value Elbow Macaroni. 저녁 식사: Applebee's Raspberry Iced Tea, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Marketside BBQ Chicken Wrap. 간식/기타: Hidden Valley The Original Ranch, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots. 더보기
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주 3.8 kg 증가하기
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 댓글
I assume it’s in your family? That’s a bummer. It’s in mine too but has never affected me ‘yet.’ Hope it stays that way. Work on it though. Not everyone gets the genes. xo 🙏🏻
2024년 06월 22일 작성이: wifey9707
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Wifey, yes unfortunately it is. I will work on it. Unfortunately, it seems I’m likely to have it since I have everything else from my dad’s side of the family. It is him and was his mom and her sisters that have/ had it. I feel like I’m doomed. But not giving up yet.
2024년 06월 22일 작성이: Neicy Can
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That’s rough. My grandmother starved herself to her grave almost. Chronically high. No matter what. So live sensibly and eat well even if genetic because starving is never the answer for anything. Take care of yourself girlie. xoxo
2024년 06월 22일 작성이: wifey9707
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Oh that’s sad. I will do what I can, and hope for the best. I can assure you that this girl will not starve!😅 I refuse to.
2024년 06월 22일 작성이: Neicy Can
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There's definitely a genetic component to these things. I have some risks for heart disease and stroke that run in my family. It's always good to be aware, do as much as you can with lifestyle changes, but be open to medication if that's what's needed
2024년 06월 22일 작성이: writingwyo
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It could be your diet if you are low carb. Sometimes your cholesterol will be elevated but it is because you have the good kind of fluffy particles and not the bad kind so it's important to break that down.
2024년 06월 22일 작성이: -MorticiaAddams
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I don't think your change in food over juat afew weeks would make that drastic of a difference but you will figure it out 😁
2024년 06월 22일 작성이: ObeseToBeast123
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Morticia -- unfortunately, the good fluffy particles thing is a myth. LDL is LDL. Now they're saying apoB is the best measure, but doctors don't always test for it
2024년 06월 22일 작성이: writingwyo
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