JamaicaBoundNL님의 저널, 2015년 07월 19일

I was maintaining 140.2 all week. Hubby returned from an offshore drill rig on Friday so we had dinner out. I woke up to 142.8 and have been there ever since. We didn't go camping last night - too wet, cold and windy (I like my creature comforts). So we went to the Minions Movie instead (funny). I had some soft pretzel bites. They weren't available in plain so there were great big chunks of salt all over them. Now I can't get my rings off.
64.8 kg 지금까지 감소한: 0.1 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2015년 07월 19일:
1624 kcal 지방: 49.12g | 단백질: 69.77g | 탄수화물: 51.72g.   아침 식사: Ocean Spray Diet Blueberry Juice, Egg, Ciabatta, Bologna, Coffee. 저녁 식사: Ocean Spray Diet Blueberry Juice, Chinese Cabbage Salad with Dressing, Yellowfin Tuna (Fish). 간식/기타: Sauvignon Blanc Wine, Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine, Bothwell Red Wine Extra Old Cheddar, Kerrygold Dubliner, Babybel Swiss, Club Soda. 더보기
2686 kcal 운동: TV 시청 - 15 시간, 쇼핑 - 1 시간, 숙면 - 8 시간. 더보기
주 0.5 kg 증가하기

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142 not bad at all Jamaica, and great job of maintaining the 140!!!!- I will be there someday! 
2015년 07월 20일 작성이: pwrestlephoto
Thanks Pam. It just goes to show that men are fattening. 😁 And yes you will. I have complete confidence in you. 
2015년 07월 20일 작성이: JamaicaBoundNL
I love your squirrel friend!!!! 
2015년 07월 26일 작성이: pwrestlephoto
Thanks Pam. Chipmunk actually. Funny story - was at a park and managed to coax this little guy onto my hand for corn. Ended up with 2 of them on my hand - fighting over the corn! Probably the most photographed chipmunk since Disney's Chip and Dale! This photo ended up in our local newspaper too. BTW, he had REALLY cold feet 😊 
2015년 07월 26일 작성이: JamaicaBoundNL
hehehehehhehe, he is cute.  
2015년 07월 27일 작성이: pwrestlephoto

     
 

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