Time: 7:23 AM
Test Strips Ranlge : 118 - 160 mg/dL Glucose Reading: 134 ^^
Time: 7:45 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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119.7 kg
지금까지 감소한: 5.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 14일:
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2346 kcal
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지방: 144.02g | 단백질: 167.67g | 탄수화물: 101.00g.
아침 식사: Appleton Farms Dry Cured Ham Prosciutto, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Goldenhen Eggs, Schwebel's Rheuben Rye Bread, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. 점심 식사: Schwebel's Rheuben Rye Bread, Beef Pastrami (Cured), Happy Farms Deli Sliced Provolone. 저녁 식사: Aldi Strip Steak, Aldi Black Angus Beef Ribeye Steak, Great Value Sliced Pickled Beets. 간식/기타: Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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주 6.4 kg 감소하기
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