larryb53님의 저널, 2024년 06월 12일

Time: 6:46 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 141 ^^


Time: 7:30 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
120.7 kg 지금까지 감소한: 4.0 kg.    남은양: 16.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 06월 12일:
2341 kcal 지방: 108.01g | 단백질: 109.37g | 탄수화물: 225.51g.   아침 식사: Appleton Farms Dry Cured Ham Prosciutto, Goldenhen Eggs, Happy Farms Mexican Style Shredded Cheese, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. 점심 식사: Potato Salad Side Dish , KFC Macaroni Salad, Shrimp (Breaded and Fried) . 저녁 식사: Tomatoes, Kraft Zesty Italian Anything Dressing, Taylor Farms Tender Romaine Leaves, Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Baked Breaded or Battered Haddock. 간식/기타: Toni's Own Homemade Anisette Cookies, Member's Mark Soft Sea Salt Caramels. 더보기
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