Wendy Armitage님의 저널, 2024년 06월 13일

Still steady at 117kg.

I'm still having raisin toast for breakfast.

Max is still taking me on my walks. He is taking me up and down hills at the moment. That is killing me a little bit. But it's worth it.
117 kg 지금까지 감소한: 6 kg.    남은양: 17 kg.    다이어트 실행도: 합리적.
안정된 체중

10명이 응원합니다    응원하기   

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Keep going, after a lifetime of walking 🚶‍♀️ I can tell you that it’s not the speed or the distance you walk at. It’s just the fact that you walk, try not to miss a session, go different ways to keep your interest and just walk. Every single step goes towards your lifetime tally. Your not an athlete, don’t try to be, just be a person out walking 🚶‍♂️ 
2024년 06월 13일 작성이: DobbyZ
Thank you DobbyZ =) 
2024년 06월 15일 작성이: Wendy Armitage

     
 

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