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Here I am again, revamping my plan. Am I determined? Maybe. But, my cholesterol is good and my thyroid function is back to normal, so as long as my clothes fit, I'm happy with where I am.
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119.3 kg
지금까지 감소한: 0 kg.
남은양: 39.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 06월 4일:
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1575 kcal
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지방: 59.92g | 단백질: 68.00g | 탄수화물: 190.14g.
아침 식사: Kroger CARBmaster Orange Vanilla Yogurt, Pineapple, Blueberry Muffins . 점심 식사: Lay's Dill Pickle Flavored Potato Chips, Mayonnaise, Great Value All Natural Spicy Brown Mustard, Calavo Avocado, Red Onions, Arugula Lettuce, Tomatoes, Tofurky Treehouse Tempeh, Sour Dough Bread. 저녁 식사: Brussels Sprouts, Egg Noodles (Enriched, Cooked), Mt. Olive Roasted Red Peppers, Red Onions, Feta Cheese, Kirkwood Spinach & Feta Chicken Sausage. 더보기
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주 0.1 kg 증가하기
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