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hahaha a kilo up over night! no surprise there since yesterday we had our preanniversary celebration and I just ate and ate and lots of it very salty. also a hot day, dehydration and first day of Tom. so nothing to stress over.
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52.8 kg
지금까지 감소한: 2.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 07월 12일:
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931 kcal
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지방: 61.56g | 단백질: 68.33g | 탄수화물: 51.54g.
점심 식사: Avocados, Coconut Oil, Ah Snoep Paprika, Philadelphia Original Cream Cheese, AH Snacktomaatjes, Medium Egg. 간식/기타: Questbar Chocolate Chip Cookie Dough, Questbar Cookies & Cream, Macadamia Nuts, Peanuts. 더보기
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주 7 kg 증가하기
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