2015년 07월 11일의 체중기록 (저널항목 아님)
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67.4 kg
지금까지 감소한: 2.8 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2015년 07월 11일:
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3412 kcal
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지방: 132.79g | 단백질: 100.85g | 탄수화물: 503.31g.
아침 식사: Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Dried Pumpkin and Squash Seed Kernels, The Ginger People Crystallized Ginger, Yerba Prima Psyllium Husks Powder, Bob's Red Mill Unsweetened Flaked Coconut, Fennel Seed, Cinnamon, Kallo Nutritional Yeast Flakes, Nature Made Magnesium Citrate, Red or Cayenne Pepper, Kelp Seaweed, Water, Spirulina Seaweed (Dried), Bob's Red Mill Old Country Style Muesli, Kirkland Signature Frozen Blueberries, Townsend Farms Dark Tart Cherries, Lemon Juice. 점심 식사: Chosen Foods Avocado Oil, Onions, Red Potatoes (Flesh and Skin), Kirkland Signature Crumbled Bacon, Kroger Eggs (Large), Pork Italian Sausage, Roland Nori Dried Seaweed. 저녁 식사: Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, R.W. Knudsen Family Just Black Cherry Juice, Black Pepper, Turmeric (Ground), Lemon Pudding (1 oz), Meringue (30g). 간식/기타: Vanilla with Caramel, Coconut and Chocolate Coating Cookie, Double Rainbow Sorbet, Coconut, Plum, Tree Top Natural Apple Sauce. 더보기
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주 0.6 kg 증가하기
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 댓글
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RE:
How are you today?
11 Jul 15 by member: HCB
Thanks, I am better. :)
I still talk to Tiger every day though. is that crazy??
2015년 07월 12일 작성이: billtech66
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No! Not crazy at all! You and he were best friends. May be time for a new friend? When I lost one of my sweeties when she was nearly 20 years old, a new kitten was a wonderful remedy for me. I knew my girl wanted to me to go on and spoil another cat! LOL - there are many adult cats who need homes, too. You will know when you are ready.
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I did the same HCB I lost 2 in 5 days around Christmas of '14. And Before the month was out I had not gotten a replacement but a new friend. Ripley is a wonderful companion. Do not know what we would do without her.
2015년 07월 12일 작성이: Pterath
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Thank you all! :) I really appreciate it. :)
2015년 07월 14일 작성이: billtech66
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