Time: 7:45 AM
Test Strips Range : 118 - 160 mg/dL Glucose Reading: 142 ^
Time: 7:54 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
|
120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 05월 31일:
|
1929 kcal
|
지방: 102.49g | 단백질: 77.06g | 탄수화물: 160.70g.
아침 식사: Goldenhen Eggs, Goldhen Liquid Egg Whites, Appleton Farms Dry Cured Ham Prosciutto, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Alpine Fresh Asparagus, Bell Peppers, Doctor's Blend Cardio-911, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Costanzo's Classic White Sandwich Roll , Tomato and Cucumber Salad with Oil and Vinegar, Heidelberg Sourdough, Wardynski Hot Dog. 저녁 식사: Wardynski Hot Dog. 간식/기타: Chocolate Chip Cookie, Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Member's Mark Soft Sea Salt Caramels. 더보기
|
안정된 체중
|