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We've been so busy with stuff related to my MIL passing away, I've hardly had time to think let alone get online. Hope all my buddies are doing well! Still watching, still losing. There have been many food temptations, and we've been eating away from home a lot more than usual, but hubby and I are doing our best to stick to the plan.
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95.7 kg
지금까지 감소한: 15.9 kg.
남은양: 18.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 07월 10일:
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1117 kcal
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지방: 62.44g | 단백질: 84.78g | 탄수화물: 50.53g.
아침 식사: Adams Reserve Cracker Cuts Cheddar Cheese, Coffee with Milk and Sugar. 점심 식사: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Daisy Sour Cream, Tortilla Corn Chips, Great Value Grilled Chicken Strips. 저녁 식사: McDonald's McDouble (No Bun). 더보기
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주 0.8 kg 감소하기
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