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Time: 6:43 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 134 ^
Time: 6:50 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57
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120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 05월 28일:
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2308 kcal
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지방: 124.49g | 단백질: 122.41g | 탄수화물: 179.05g.
아침 식사: International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Bell Peppers, Sweet Onions, Appleton Farms Dry Cured Ham Prosciutto, Goldhen Liquid Egg Whites, Goldenhen Eggs, Folgers Breakfast Blend Coffee. 점심 식사: Happy Farms Mexican Style Shredded Cheese, Costco Angus Beef Patties, Costanzo's Classic White Sandwich Roll. 저녁 식사: Texas Roadhouse Iced Tea - Original Unsweet - 20 fl oz, Texas Roadhouse Grilled Pork Chops - Single Chop, Baked Sweetpotato (Peel Not Eaten), Texas Roadhouse Steamed Broccoli, Texas Roadhouse Sweet Potato, Texas Roadhouse Honey Cinnamon Butter. 간식/기타: Member's Mark Soft Sea Salt Caramels. 더보기
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안정된 체중
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