|
I am amazed that the scale said almost 2lb loss since Thursday. Went to Ft. Lauderdale and ate and drank everything...lol But being on Ozempic you get punished for bad habits with nausea and diarrhea. I couldn't eat so my blood sugar was very low and I ended up having to take a couple of tablespoons of honey to bring it up. I'm hoping that my A1C will be low enough to get off my other diabetes drugs at my July 3 appointment.
|
96.3 kg
지금까지 감소한: 7.1 kg.
남은양: 28.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 05월 27일:
|
875 kcal
|
지방: 41.26g | 단백질: 53.76g | 탄수화물: 77.45g.
아침 식사: Hass Avocado, Land O'Lakes Light Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. 점심 식사: Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Eggland's Best Hard-Cooked Peeled Medium Eggs, Boiled Egg, Boar's Head Chipotle Gouda Cheese, Boar's Head Black Forest Deli Ham, Boar's Head Oven Roasted Turkey Breast. 저녁 식사: Healthy Choice Complete Meals Chicken Fettuccini. 간식/기타: Quaker Caramel Rice Crisps. 더보기
|
주 1.4 kg 감소하기
|