Time: 7:51 AM
Test Strips Range : 118 - 160 mg/dL Glucose Reading: 136 ^
Time: 8:00 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 56
|
120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 05월 26일:
|
2482 kcal
|
지방: 137.02g | 단백질: 102.98g | 탄수화물: 198.75g.
아침 식사: Carrington Farms Coconut Cooking Oil, Bell Peppers, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Alpine Fresh Asparagus, Carlini Ghee, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. 점심 식사: Costanzo's Classic White Sandwich Roll, Pastrami Sandwich. 저녁 식사: Wardynski Hot Dog, Bush's Best Maple & Cured Bacon Baked Beans. 간식/기타: Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Member's Mark Soft Sea Salt Caramels, Fit Crunch Wafer - Chocolate Peanut Butter. 더보기
|
안정된 체중
|