larryb53님의 저널, 2024년 05월 25일

Time: 6:42 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 142 ^


Time: 6:55 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68
120.7 kg 지금까지 감소한: 4.1 kg.    남은양: 16.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 05월 25일:
2332 kcal 지방: 123.56g | 단백질: 119.29g | 탄수화물: 178.05g.   아침 식사: Happy Farms Mexican Style Shredded Cheese, Goldenhen Eggs, Alpine Fresh Asparagus, Sweet Onions, Bell Peppers, Carlini Ghee, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. 점심 식사: Costanzo's Classic White Sandwich Roll , Heidelberg Sourdough, Happy Farms Mexican Style Shredded Cheese, Costco Angus Beef Patties, Pastrami Sandwich. 저녁 식사: Kraft Roasted Red Pepper Italian Dressing, Hanover Three Bean Salad, Taylor Farms Tender Romaine Leaves, Tomatoes, Cucumber (Peeled) , Heidelberg Sourdough, Goldenhen Eggs, Happy Farms Mexican Style Shredded Cheese, Costco Angus Beef Patties. 간식/기타: Member's Mark Soft Sea Salt Caramels. 더보기
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