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Taking running more seriously and watching the weight stall is ehhh but on the plus side, my pace has improved and I feel great!
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95.9 kg
지금까지 감소한: 23.8 kg.
남은양: 9.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 05월 24일:
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1412 kcal
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지방: 50.62g | 단백질: 71.12g | 탄수화물: 171.10g.
아침 식사: Woolworths Hummus, Woolworths White Tortilla Wraps, Tomatoes, Woolworths Chow Mein Sauce, Woolworths Julienne Vegetables, Woolworths Tofu . 점심 식사: Sriracha Sauce, Woolworths Chow Mein Sauce, B-Well Canola Oil, All Gold Tomato Sauce, Woolworths Tofu , Potato (Flesh and Skin) . 간식/기타: Cadbury Dairy Milk Chocolate, Milk Chocolate, Beacon Marshmallow . 더보기
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주 0.2 kg 감소하기
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