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Wow, really happy with that, especially since it was my birthday and homemade lasagna and cheesecake on the menu,,,,,I did not over indulge myself 🍰👍🥳😀
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123.6 kg
지금까지 감소한: 2.8 kg.
남은양: 23.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 05월 24일:
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1308 kcal
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지방: 66.03g | 단백질: 83.81g | 탄수화물: 90.25g.
아침 식사: Dairylea Slices, Fried Egg , Tip Top English Muffin Multigrain, Coles Beef Burgers. 점심 식사: Coles Kitchen Chicken & Vegetable Soup, Steggles Turkey Burgers . 저녁 식사: Tomatoes, Honey Mustard Dressing, Lasagna with Meat, Cucumber (with Peel), Lettuce. 더보기
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주 3.5 kg 감소하기
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