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Idk what I’m doing wrong, I guess I have to get the eliptical in more. I’m staying below threshold but maybe I’m being too conservative w my Arroz chaufa calories, not sure. Seems every time I eat that I gain lol. I’m gonna stick to it and see where I am end of May.
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74.6 kg
지금까지 감소한: 1.9 kg.
남은양: 5.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 05월 22일:
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2197 kcal
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지방: 52.32g | 단백질: 99.43g | 탄수화물: 365.03g.
아침 식사: Kellogg's Special K Banana Cereal . 점심 식사: Boar's Head Peppermill Turkey, Land O'Lakes Sliced White American Cheese, Publix Italian 5 Whole Grain Bread. 저녁 식사: Chicken Fried Rice. 간식/기타: Kashi Cinnamon Harvest Organic Wheat Biscuits. 더보기
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주 2.2 kg 증가하기
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