larryb53님의 저널, 2024년 05월 21일

Time: 6:46 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 154 ^


Time: 7:30 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
120.7 kg 지금까지 감소한: 4.1 kg.    남은양: 16.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 05월 21일:
2164 kcal 지방: 132.10g | 단백질: 94.18g | 탄수화물: 143.14g.   아침 식사: Aldi Thin Sliced Sirloin Tip Steak, Happy Farms Mexican Style Shredded Cheese, Doctor's Blend Cardio-911, Alpine Fresh Asparagus, Carlini Ghee, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Pepperoni and Sausage Pizza, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . 저녁 식사: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), House Salad. 간식/기타: Choceur Raisin & Nut Chocolate. 더보기
안정된 체중

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


larryb53님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유