LooseButtons님의 저널, 2024년 05월 19일

224.6lbs
With jeans and a belt!
So this was probably my last weigh in while wearing winter-ish clothing until next fall...
The last few times have been in jeans, sweatshirt and sneakers due to me finally fitting into jeans (Yay me and I'm wearing them instead of sweatpants now! 😅), and also being in a rush at scale time.
So I wondered exactly how much difference there really is between summer and winter clothing...
Turns out that sneakers alone added 1.6lbs to my weighins!
Not sure about the pants or sweatshirt, but I feel better about my past few weighins just knowing this for certain now!
👟 👖 👕... 🧦 🩳
⚖️📈📉🤔
101.9 kg 지금까지 감소한: 31.9 kg.    남은양: 13.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 05월 19일:
2568 kcal 지방: 98.33g | 단백질: 130.43g | 탄수화물: 290.31g.   아침 식사: Jimmy Dean Pancakes & Sausage on A Stick. 점심 식사: Aquafina Water (16.9 oz). 저녁 식사: Vanilla Ice Creams, Stouffer's White Cheddar Mac & Cheese, Great Value Honey Bourbon Coating & Seasoning Mix, Pork Loin (Tenderloin). 간식/기타: 1% Fat Milk, Great Value Toasted Oats Cereal, Great Value Frosted Shredded Wheat Cereal. 더보기
주 5.4 kg 감소하기

6명이 응원합니다    응원하기   

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congratulations to you  
2024년 06월 17일 작성이: buenitabishop
Thank you Buenita! Hope you're doing well! 
2024년 06월 18일 작성이: LooseButtons

     
 

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