Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 140 ^ Time: 6:43 AM
Time: 6:50 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 56
|
118.8 kg
지금까지 감소한: 5.9 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 05월 14일:
|
2471 kcal
|
지방: 102.75g | 단백질: 148.43g | 탄수화물: 227.32g.
아침 식사: Sweet Italian Links Sausage , Mission Carb Balance Flour Tortilla, Appleton Farms Dry Cured Ham Prosciutto, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Goldhen Liquid Egg Whites, Goldenhen Eggs, Alpine Fresh Asparagus, Zucchini, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Bertucci's Pasta Fagioli Soup (Bowl), Member's Mark Sundried Tomato Chicken Wrap. 저녁 식사: Member's Mark Sundried Tomato Chicken Wrap, Sweet Italian Links Sausage. 간식/기타: Toni's Own Homemade Anisette Cookies, Fit Crunch Wafer - Chocolate Peanut Butter, Doctor's Blend Cardio-911. 더보기
|
안정된 체중
|