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slight dip but pms is once again kicking my ass. I'm eliminating as much sodium from my diet as possible and staying hydrated. I don't feel as bloated as in the past but definitely more than in my normal days. but just riding this out and hoping my weight drops again.
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52.1 kg
지금까지 감소한: 2.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 07월 1일:
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887 kcal
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지방: 60.32g | 단백질: 64.72g | 탄수화물: 33.75g.
점심 식사: AH Snacktomaatjes, Philadelphia Original Cream Cheese, Egg, Oopsie bread. 저녁 식사: Avocados, AH Little Gem, Princess Tuna in Water, Egg, Bell Peppers, Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, Eggplant. 간식/기타: Peanuts, Macadamia Nuts, Questbar Cookies & Cream. 더보기
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주 0.7 kg 감소하기
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