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grmbl, de twee uitschieters deze week plakken er nog aan... en doorrrrr ☀️
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83.6 kg
지금까지 감소한: 9.4 kg.
남은양: 9.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 05월 11일:
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1259 kcal
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지방: 75.22g | 단백질: 43.03g | 탄수화물: 76.22g.
아침 식사: Debic Slagroom 35%, Basis / Vlaai- vulling, Koek / Kokoskoek van youtube. 점심 식사: Thenewfood Blauwe Bessen, Thenewfood Aardbeien, Groente / Keto - Rabarbercompôte, Yayla Yoghurt 10%. 저녁 식사: Callowfit Fancy Garlic Sauce, AH Tuinerwten en Wortelen, Thenewfood Worteltjes, Bospeen, Iglo Crispino . 간식/기타: Debic Slagroom 35%, IJs / Chocolate Gelato DARK (recipes from Italy). 더보기
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주 0.8 kg 증가하기
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