|
flat vs yesterday. I'm getting into my mid cycle so I'm prepared (but not enthusiastic) to see my weight might go up slightly. hoping this month it won't but let's see.
|
51.8 kg
지금까지 감소한: 3.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2015년 06월 28일:
|
943 kcal
|
지방: 69.52g | 단백질: 63.13g | 탄수화물: 35.29g.
점심 식사: Peanuts, Oopsie bread. 저녁 식사: Avocados, AH Snacktomaatjes, Egg, Spinach, AH Griekse Feta, Extra Virgin Olive Oil, Pecan Nuts, AH Puur & Eerlijk Gerookte Kipfilet, Eggplant. 간식/기타: Questbar Double Chocolate Chunk, Macadamia Nuts, Pecan Nuts. 더보기
|
안정된 체중
|