2024년 05월 3일의 체중기록 (저널항목 아님)
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122 kg
지금까지 감소한: 7.3 kg.
남은양: 32 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 05월 3일:
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1732 kcal
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지방: 87.73g | 단백질: 88.18g | 탄수화물: 149.07g.
아침 식사: Mixed Salad Greens, Haldiram's Punjabi Samosa, Save on Bottled Water, Coffee, Taj Mahal Mango Chutney. 점심 식사: Mixed Salad Greens, Pork Backribs (Cooked, Roasted), Save on Bottled Water. 저녁 식사: Boost High Protein Vanilla, Mixed Salad Greens. 간식/기타: Mixed Salad Greens. 더보기
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안정된 체중
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 댓글
2024년 05월 6일 작성이: StomachMonkeys
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Heya StomachMonkeys ... It's going, but the edema is wreaking havoc... lots of things on the go right now... learning stained glass making, lapidary polishing and faceting,, as well as stop motion animation. I've been eating like I used to, trying to restore my stomach, after that bout of inflammation wrecked my stomach... it is definitely getting better, but I am in no hurry to start restricting my diet again. This injury did not happen overnight, I will not expect it to respond quickly either... hell I am in my mid-sixties, stuff just doesn't repair itself like it used to, so I have to have patience... hope you are doing well.
2024년 05월 17일 작성이: Adiposemann
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