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Not surprised, only been to the gym 1x this week. Need to get back at it next week.
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106.6 kg
지금까지 감소한: 6.8 kg.
남은양: 27.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 05월 3일:
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2193 kcal
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지방: 99.07g | 단백질: 104.47g | 탄수화물: 230.45g.
아침 식사: 2% Fat Milk, Kirkland Signature Old Cheddar Cheese, Country Harvest 12 Grain. 점심 식사: Corned Beef Sandwich . 저녁 식사: Costco Tuxedo Cake, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lasagna with Meat, No Name Salted Butter, Superstore White Dinner Rolls, Your Fresh Market Classic Chicken Parmesan & Roasted Potatoes. 간식/기타: Metamucil Fibre Gummies. 더보기
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주 0.5 kg 증가하기
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 댓글
don't be too hard on yourself Ladybug...you haven't been feeling well and you're not sleeping well either. This is just a hiccup in the road on a fabulous life journey ♡ ~ * You Got This!! * ~ ♡
2024년 05월 3일 작성이: -Nadja-
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