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I am loving this... I know it won't last.... I messed up a tiny bit this am, don't know why, grrr at myself, but I will record it.. and move on... next week back to work outs... I just can't wait to get under 250 again, been awhile.
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116.1 kg
지금까지 감소한: 4.1 kg.
남은양: 30.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 08월 19일:
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1594 kcal
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지방: 118.81g | 단백질: 86.28g | 탄수화물: 45.11g.
아침 식사: whipping cream, eggs, cheddar chesse, butter, pork sausages, onion, donut holes. 점심 식사: hellmans real mayonnaise, kraft cheddar cheese meduim. 간식/기타: onion, taylor organic greens, spinach, cucumber. 더보기
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주 3.2 kg 감소하기
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