larryb53님의 저널, 2024년 04월 24일

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 151 ^^
Time: 6:57 AM

Time: 7:00 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
120.2 kg 지금까지 감소한: 4.5 kg.    남은양: 15.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 04월 24일:
2525 kcal 지방: 117.84g | 단백질: 102.40g | 탄수화물: 268.83g.   아침 식사: Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Fried Egg, Dicamillo Italian Bread, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer. 점심 식사: Pork, Rice and Vegetables in Soy-Based Sauce (Mixture). 저녁 식사: Hard-Boiled Egg , Great Value Sliced Pickled Beets, Wegmans Meatballs with Romano Cheese, Dicamillo Italian Bread, Heinz Apple Cider Vinegar, Wild Harvest Organic Spring Mix Salad, Taylor Farms Tender Romaine Leaves. 간식/기타: Choceur Raisin & Nut Chocolate , Member's Mark Chocolate Chunk Cookies, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. 더보기
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