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Im trying to be a bit more positive in general because I feel like most of my posts are - Oh I suck and Im failing etc... Honestly, I do feel like that most of the time but maybe I can start finding the silver linings.
I did NOT do well yesterday with what I put into my body. Today, however, I did get up earlier, weighed myself, showered, and got my kid to school on time with only one "Mom we gotta go" so that was a win for the morning.
I have class tonight with my dietician and we're going to talk about cooking healthier. Its weird that Im actively trying to make better choices with the food that I buy, but Im still binging on candy and fried food. Im also going to go to class in my workout clothes because its at the gym and since we still only have 1 car, I have to wait about 45 minutes to be picked up after. Might as well use the space Im in.
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124.7 kg
지금까지 감소한: 0 kg.
남은양: 42.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 24일:
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470 kcal
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지방: 24.00g | 단백질: 14.00g | 탄수화물: 50.00g.
아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. 간식/기타: Wholly Avocado Smashed Avocados, Great Value Broccoli Florets, Bolthouse Farms Baby-Cut Carrots. 더보기
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주 0.4 kg 증가하기
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