Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 129 ^^ Time: 7:50 AM
Time: 8:10 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
|
120.2 kg
지금까지 감소한: 4.5 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 04월 22일:
|
2151 kcal
|
지방: 70.22g | 단백질: 83.60g | 탄수화물: 288.81g.
아침 식사: Dicamillo Italian Bread, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Cosmic Crisp Apple, Cinnamon, Simply Nature Apple Cinnamon Instant Oatmeal. 점심 식사: Panera Bread Citrus Asian Crunch Salad - Half, Panera Bread Tuna Salad on Black Pepper Focaccia - Half, Panera Bread French Baguette, Panera Bread Passion Papaya Flavored Iced Green Tea - 20 fl oz. 저녁 식사: Formaggio Soppressata Wrapped Fresh Mozzarella , Rigatoni, Wegmans Sunday Sauce. 간식/기타: Fit Crunch Wafer - Chocolate Peanut Butter. 더보기
|
안정된 체중
|