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Through the strength of my Creator I will follow the wisdom of the goodness in me. To be pure and be a blessing to mankind. I will humble myself and let the ego in me go…
Day 1 of unbecoming all that is still unclean within my soul.
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84.3 kg
지금까지 감소한: 125.7 kg.
남은양: 14.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 21일:
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1361 kcal
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지방: 66.38g | 단백질: 57.22g | 탄수화물: 137.72g.
아침 식사: Coffee with Milk, Lindt 90% Dark Chocolate, Woolworths Banana, Woolworths Full Cream Plain Yoghurt, Oh Mega Cashew Nut Butter, Peanut Butter, Oatmeal. 점심 식사: Cheddar Cheese , Woolworths Pickled Fish, Cabbage . 저녁 식사: Coconut Oil, Cherry Tomatoes, Woolworths Mini Cheesecake Selection . 간식/기타: Woolworths Rosemary Wheaten Crackers, Nacho Flavor Tortilla Chips . 더보기
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주 2.8 kg 감소하기
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