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Did better with food yesterday. Every so often in have these drinkable oats called oats overnight that come in single packs, different flavors and I mix with unsweetened almond milk. They keep me full in the morning.
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71.5 kg
지금까지 감소한: 4.0 kg.
남은양: 3.4 kg.
다이어트 실행도: 합리적.
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주 3.8 kg 감소하기
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