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At Dr. ‘s office. yesterday 04/17/2024. I dunno. Felling, its not meant to be. I cant discipline myself.
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94.8 kg
지금까지 감소한: 2.7 kg.
남은양: 26.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 18일:
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1347 kcal
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지방: 72.72g | 단백질: 72.57g | 탄수화물: 114.33g.
아침 식사: Dole Dark Sweet Cherries, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. 점심 식사: Coca-Cola Diet Coke, Grey Poupon Dijon Mustard, Dole Iceberg Lettuce, Isaly's Chipped Chopped Ham. 저녁 식사: Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Dole Iceberg Lettuce, Onions, Giant Eagle Gourmet Sandwich Rolls, Ground Beef (80% Lean / 20% Fat) . 간식/기타: Whipped Cream (Pressurized Container), Dole Iceberg Lettuce, French's Classic Yellow Mustard, Arby's Horsey Sauce, Mission Zero Net Carb Sundried Tomato Basil Tortillas , Giant Eagle Chicken Breast Tenderloins, Dole Dark Sweet Cherries, Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Casa Mamita Diced Tomatoes & Green Chilies. 더보기
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주 0.1 kg 증가하기
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