queenrilly1님의 저널, 2015년 06월 17일

278 today, down 2.9
Slowly but surely.
I'm so sick of water right now... Not sick of water itself, but I am finding it hard to be happy about water when I know I'm going to be peeing every 10-30 minutes all day.
Woke up, weighed, took my collagen and gelatin, fed the baby, put the dog out, fed the hubby, put my face on.... Now I'm just updating stuff, then I think it's about time to clean up the house since I sent the monster boy to grandma's for the rest of the week so I can de-stress. I'll have to get around to brushing my hair someday but that's another story. I really need to get get it dreaded. I'm just dreading the price. >.<
126.1 kg 지금까지 감소한: 8.1 kg.    남은양: 67.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2015년 06월 17일:
535 kcal 지방: 34.65g | 단백질: 30.09g | 탄수화물: 23.73g.   아침 식사: Sprouts Farmers Market Almond Butter Unsalted. 점심 식사: Tomato & Cucumber Italian Salad. 저녁 식사: Chicken Zucchini Curry. 더보기
3085 kcal 운동: 휴식 - 17 시간, 숙면 - 7 시간. 더보기
주 9.2 kg 감소하기

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Good loss - you know, it is possible to drink too much water flushing out your electrolytes. I bet 80-90 ounces per day is enough. 
2015년 06월 17일 작성이: HCB

     
 

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