larryb53님의 저널, 2024년 04월 13일

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 137 ^^
Time: 8:07 AM

Time: 8:35 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
120.7 kg 지금까지 감소한: 4.1 kg.    남은양: 16.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 04월 13일:
2352 kcal 지방: 149.55g | 단백질: 96.10g | 탄수화물: 160.28g.   아침 식사: Happy Farms Mexican Style Shredded Cheese, California Olive Ranch Extra Virgin Olive Oil, Appleton Farms Turkey Bacon, Mission Carb Balance Flour Tortilla, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: King Taco Al Pastor Taco, Chipotle Mexican Grill Chicken Al Pastor, Member's Mark Homestyle Guacamole. 저녁 식사: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, De Cecco Rigatoni, California Olive Ranch Extra Virgin Olive Oil, Publix Red Bell Pepper, Sweet Onions , Great Value Sliced Black Ripe Olives, Hunt's Basil, Garlic & Oregano Sauce, Happy Harvest Canned Stewed Tomatoes. 간식/기타: Fit Crunch Chocolate Peanut Butter, Member's Mark Chocolate Chunk Cookies. 더보기
안정된 체중

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


larryb53님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유