Lots more walking yesterday. I tripled my move goal just by work and grocery shopping 🤣
|
75.1 kg
지금까지 감소한: 4.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 04월 10일:
|
1512 kcal
|
지방: 51.29g | 단백질: 63.69g | 탄수화물: 219.61g.
아침 식사: Ole Extreme Wellness High Fiber Large Wraps, Land O'Lakes Naturally Slender White American Cheese, Wegmans Green Seedless Grapes, Wegmans Roasted Vegetables, Egg. 점심 식사: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Snyder's of Hanover Cheddar Cheese Pretzel Sandwiches, Cantaloupe Melons, Honeydew Melon, Del Monte Fresh Pineapple. 저녁 식사: Melissa's Baby Dutch Red Potatoes, College Inn Bone Broth Beef, Barilla Farfalle Pasta, Cooked Mature Onions, Cooked Celery, Cooked Carrots, Beef Tip Round (Trimmed to 1/8" Fat, Select Grade). 간식/기타: Hershey's Chocolate Payday, Reese's Reese's Pieces (Fun Size), Wiley Wallaby Australian Style Gourmet Red Licorice, Lemon, Lime. 더보기
|
주 5.1 kg 감소하기
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Heyyyyy you have s as n Apple Watch now????? Let’s follow each other???!!!!
2024년 04월 10일 작성이: wifey9707
|
s? n? What?????? Autocorrect is theeee worse!
2024년 04월 10일 작성이: wifey9707
|
Wifey, don’t have an Apple Watch. My iPhone has an app called fitness that tracks everything. I wear my phone all the time.😀
2024년 04월 10일 작성이: Neicy Can
|
Oh ok. Looked like you were filling rings on your watch in your other post. No worries. I’ll just keep following you here. 🥰
2024년 04월 10일 작성이: wifey9707
|
Wifey, so you CAN follow people? Why did you unfollow me, girlfriend?
2024년 04월 10일 작성이: thiccmami
|
Wifey, yes. I close my rings on this app too. I will have to look and see. I know there’s a way to share but don’t know if I can follow anyone.🤔
2024년 04월 10일 작성이: Neicy Can
|
Nice job.
Since I hate exercise lately, I will run errands, extra, because the cost is better than the cost of not getting steps! If I need the rush of extra stuff, so be it. lol. At least it’s only art supplies and food I’m not tired of, even if we have food, so stuff that’s worth it, and at least I’m planning it! I will also enjoy a museum.
2024년 04월 10일 작성이: LaineAndTheDog98
|
2024년 04월 10일 작성이: -MorticiaAddams
|
Mermee I had to unfollow when I no longer had US coverage. I was recently forced to get it again since all my clients are now Americans and some return for months at a time and I have to keep in touch with them. We can certainly follow each other again if you want. I have no objection at all, my lovie. 🥰
2024년 04월 10일 작성이: wifey9707
|
Hey Wifey!! Aww, lol, I was totally just teasing ya! I think you did tell me about losing US coverage, no worries! So does that mean you have iMessage again? You're still stored in my phone under Canadian Twinkie. Lol.
2024년 04월 11일 작성이: thiccmami
|
Yes I’m still Canadian Twinkie. 🤣🤣🤣
2024년 04월 11일 작성이: wifey9707
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|