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One week in the U.S., a 10 hour flight and I'm massively swollen. I can barely get in my shoes... So no real surprise with this weigh in. Feels good to be home and plan to have a few days of back to basics. Going to do a light egg fast till Tom passes and my weight goes back down again. The crappy thing is that I have to travel again in a couple of days. Hating how I'm feeling right now.
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54.5 kg
지금까지 감소한: 0.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 06월 13일:
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965 kcal
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지방: 72.27g | 단백질: 63.35g | 탄수화물: 24.94g.
점심 식사: AH Achterham Gerookt, Beemster graskas 48, Extra Virgin Olive Oil, Egg. 저녁 식사: Philadelphia Original Cream Cheese, Broccoli, Iglo Fijne Bladspinazie, Coconut Oil, AH Snacktomaatjes, Egg. 간식/기타: Macadamia Nuts , Questbar Double Chocolate Chunk, Peanuts . 더보기
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주 2.3 kg 증가하기
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