Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 155 ^^ Time: 7:07 AM
Time: 7:18 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 57
|
120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 04월 3일:
|
2377 kcal
|
지방: 98.17g | 단백질: 163.07g | 탄수화물: 211.45g.
아침 식사: Cabot Fancy Blend Shredded Cheese, Dicamillo Italian Bread, Goldenhen Eggs, Alpine Fresh Asparagus, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Chicken Noodle Soup (Home Recipe), Dicamillo Italian Bread. 저녁 식사: Sam's Club Seasoned Rotisserie Chicken , Cabot Fancy Blend Shredded Cheese, Great Value Sliced Pickled Beets (29g), Hanover Three Bean Salad, Taylor Farms Romaine Salad, Hard-Boiled Egg, Bragg Organic Apple Cider Vinegar, Roast Beef Sandwich. 간식/기타: Trader Joe's Valencia Creamy Salted Peanut Butter, Honeycrisp Apples, Trader Joe's Chocolate Chip Cookie Dunkers, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
|
안정된 체중
|