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Grief makes you want to eat. It's an attempt to fill a void which is unfillable with food. Eating to make yourself feel better eventually makes you fatter which is not healthy. I have to put myself first when it comes to my eating only I HAVE CONTROL WHAT I PUT IN MY MOUTH.
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81.9 kg
지금까지 감소한: 3.4 kg.
남은양: 11.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 04월 1일:
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1096 kcal
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지방: 79.27g | 단백질: 77.72g | 탄수화물: 18.33g.
아침 식사: Woolworths Coconut Milk, Red Onions, Red Sweet Pepper, Butter (Salted) , Coconut , Almond Flour, Woolworths Medium Fat Mozzarella Cheese, Egg (Whole) . 점심 식사: Aleo Aloe Vera Water. 저녁 식사: Biltong. 간식/기타: Tomatoes, Clover Gouda Cheese. 더보기
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주 0.1 kg 증가하기
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