|
Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 129 ^^
Time: 6:22 AM
Time: 6:38 AM
LEFT HAND
SpO2-Bloo Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
|
120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 03월 30일:
|
2157 kcal
|
지방: 93.51g | 단백질: 140.60g | 탄수화물: 197.32g.
아침 식사: Dicamillo Italian Bread, Cabot Fancy Blend Shredded Cheese, Goldhen Liquid Egg Whites, Goldenhen Eggs, Alpine Fresh Asparagus, Trader Joe's Sliced Prosciutto, Sweet Onions, Carlini Ghee, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Vlasic Zesty Dill Pickle Spears, Kraft Miracle Whip Light Dressing, Deli Turkey or Chicken Breast Meat, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Dicamillo Italian Bread. 저녁 식사: Prego Tomato Basil Garlic Sauce, Italian Sausage, Trader Joe's Turkey Meatballs, Trader Joe's Spinach Tortellini. 간식/기타: Trader Joe's Chocolate Chip Cookie Dunkers, Simply Nature Cauliflower Crackers - Sea Salt. 더보기
|
안정된 체중
|